Women's Monthlies Drum Circle for Women!
Fri, Mar 13
|Unitarian Universalist Fellowship
Drum! Connect! De-stress! Play! Group drumming has so much to offer. Come experience it for yourself! No experience necessary. Bring your own drum/percussion instrument(s) or use ours. $20 suggested contribution (no one turned away for lack of ability to contribute).
Time & Location
Mar 13, 2026, 7:00 PM – 8:00 PM
Unitarian Universalist Fellowship, 325 N 25th Ave, Bozeman, MT 59718, USA
About the event
Stress relief, connection, joy -- group drumming offers all that and so much more! Research shows that group drumming reduces blood pressure, heart rate and symptoms of depression, anxiety and loneliness while improving immune function, increasing the release of dopamine, serotonin, oxytocin and endorphins ("feel good" hormones) and the production of killer T-cells (critical for destruction of cancer cells). Need we say more? So, come drum for health, well being and FUN!
Come early, 6:30-7:00pm, for "Down Beat, Up Beat" and all the other beats that make up a rhythm. This is a brief introduction to timing and phrasing in the drum circle. Learn where in time to put your beats to seamlessly blend your rhythm with the other rhythms around you.